AT LEAST four hours. That is BELOW average for an adult citizen of the USA.
Git with the progrum !
Less than that is NOT NORMAL and is just plain WEIRD.

If you were watching the proper amount, you would know you should have been building Gonkulators.

Huff a large jug of JENKEM. Thaty'll cure ya.

__________________
When in doubt, WHACK the GAS and DITCH the brake !!!

Yes, there is such a thing as NORMAL, if you have to ask what is "NORMAL" , you probably aren't !
Failure may not be an OPTION, but it is ALWAYS a POSSIBILITY.
ALL systems are GO for MAYHEM, CHAOS, and HAVOC !